Calendula: How to Recognize it, its Health Benefits and Uses

When I think of Calendula, I immediately think of how it's used on cuts and bruises. In this article I will focus on this yellow to orange colored flower; how to recognize it, what health benefits it has, and how it's traditionally been used. How to recognize Calendula Calendula refers to about 20 species of… Continue reading Calendula: How to Recognize it, its Health Benefits and Uses

Chamomile: How to Recognize it, Health Benefits and Uses

Chamomile

Some people hate it, others love it. In this blog post I will tell you a bit more about chamomile, its benefits and how you can use chamomile. How do I recognize real chamomile (Matricaria recutita)? Chamomile has a remarkable scent that isn't always experienced as a pleasant one, but you can recognize chamomile by… Continue reading Chamomile: How to Recognize it, Health Benefits and Uses