A plant-based lifestyle
I've never been very fond of milk. It gave me a bad taste in my mouth, accompanied by nausea. "Thankfully" I'm not the only one with these symptoms: about 65% of people worldwide have trouble with digesting lactose. In this blogpost I'd like to explain why I chose to stop consuming dairy. No milk, no cheese, …
During my time at Holland&Barrett, I learned that there are loads of health benefits of turmeric and curcumin. Whilst some people claim that it can even cure cancer, I'm being a bit more careful - I don't think we can ascribe that kind of power to turmeric. But it does work as an anti-inflammatory and …
A couple of weeks ago, I stumbled across a recipe for vegan lion bars from wateetjedanwel.nl. My blogger name being kitchenoflion and all, I thought it would be amazing to make these lions. I've never been a great fan of lion bars - too sticky, too sweet - but I just needed to give these a try. …
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