Make Your Own Chamomile Oil

Chamomile is often praised for its health benefits, as it has anti-inflammatory properties. Chamomile oil can safely be used on skin for treating eczema, bruises, and even rheumatic pain. Before you run to the shop, have a look at this DIY to make your own chamomile oil. Chamomile has a high percentage of blue azulene and… Continue reading Make Your Own Chamomile Oil

Calendula: How to Recognize it, its Health Benefits and Uses

When I think of Calendula, I immediately think of how it's used on cuts and bruises. In this article I will focus on this yellow to orange colored flower; how to recognize it, what health benefits it has, and how it's traditionally been used. How to recognize Calendula Calendula refers to about 20 species of… Continue reading Calendula: How to Recognize it, its Health Benefits and Uses

Lavender, its Health Benefits and Uses

Lavender is commonly known for its soothing and calming effects. There are many different types of lavender plants, so in this article I will be focusing on a variety named 'Hidcote' (Lavandula 'Hidcote', also known as English Lavender. Usually when people think of lavender, this is the one that immediately comes to mind. It's also the… Continue reading Lavender, its Health Benefits and Uses